Burnout Blueprint
Your essential guide to understanding and recovering from burnout.
- Course
- By Dr. Ben & Dr. Ashley
Keto Boot Camp
Everything you need to know in one place to own Keto!
- Course
- By Dr. Ben Connolly
Recovering Perfectionist Masterclass
Join Our Freebie Masterclass!
- Course
- By The Superwoman Code
The Girl's Guide To Hormones
We're teaching you alllll about your hormones, so you can make your health work for you (and not against you!)
- Course
- By The Superwoman Code
The Teaching Heartbeat: Burnout Prevention and Capacity Building for Educators
Teaching is a calling, but the demands of the profession can leave even the most passionate educators feeling drained. The Teaching Heartbeat is a podcast- and video-based course designed to help teachers reclaim their energy, build resilience, and thrive inside and outside the classroom. Grounded in survey insights—where 86% of teachers reported emotional exhaustion—this course transforms readiness for change into actionable strategies. You’ll explore the science of burnout, manage stress triggers, and create sustainable habits for recovery with tools like the Capacity Recharge Toolbox and the Four Cornerstones of Burnout Recovery: fueling, movement, sleep, and connection. Tailored for busy educators, this course is practical, flexible, and comes with curated handouts. Rediscover the joy of teaching and build a sustainable, fulfilling career.
- Course
- By The Superwoman Code
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